Health and Nutrition Videos
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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Plant-based diets are put to the test for treating migraine headaches.
Soy foods may explain why Japanese-American women not only have the lowest rates of hot...
Does vaginal estrogen carry the same risk as oral estrogen?
Why is hospital food so unhealthy?
I discuss the first-line management of genitourinary syndrome of menopause (vulvovaginal atrophy).
Healthy plant-based diets appear to help reduce the risk of severe COVID-19 and getting infected...
Learn about my newest book, How Not to Age, a New York Times Best Seller.
What is the rate of yoga injuries compared to other activities?
A study using sham acupuncture underscores the necessity of controlling for expectancy effects.
How much greenhouse gas does the production of different foods cause measured in miles driven...
Which of the 50 different yoga styles have been shown to be best?
What happens when real yoga is compared to sham yoga?
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