Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

Watch Latest Video

Dr. Greger with a forest in the background

May 5, 2023

Friday Favorites: Boosting Anticancer Natural Killer Cell Function with Forest Bathing

Visiting a forest can induce a significant increase in both the number and activity of...

Person with hiking boots outside spraying their skin

May 3, 2023

Natural Alternatives to DEET Mosquito Repellent

Picaridin, citronella, and lemon eucalyptus are put to the test.

May 1, 2023

Is DEET the Best Mosquito Repellent?

What are the pros and cons of DEET mosquito repellent?

April 28, 2023

Friday Favorites: Are There Health Benefits of Spending Time in Nature?

Studies on green exercising, the value of greenspaces, or even just viewing trees outside the...

Digital illustration of inner workings of abdomen

April 26, 2023

Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism

I go over randomized, controlled trials and case reports of stool transplants for various clinical...

April 24, 2023

Plant-Based Diet for Treating and Reversing Stage 3 Kidney Disease

I share a touching story of the power of plant-based eating for chronic kidney failure.

April 21, 2023

Friday Favorites: Win-Win Dietary Solutions to the Climate Crisis

The EAT-Lancet Commission lays out the best diet for human and planetary health.

Person holding hand in front of mouth breathing out

April 19, 2023

Can Stress Cause Halitosis (Bad Breath)?

How can stress and menstrual cycles affect the smell of our breath?

Person with a head wrap staring off into a beautiful distance

April 17, 2023

Spontaneous Regression of Cancer with Fasting

How can we naturally increase the activity of our cancer-fighting natural killer cells?

April 14, 2023

Friday Favorites: Do Vitamin B12 Supplements Cause Acne, Bone Fractures, and Lung Cancer?

Acne can be triggered in one in ten people who get vitamin B12 injections. What...

April 12, 2023

A Case of Stage 3 Cancer Reversal with Fasting

I go over a case report of water-only fasting, followed by a whole food, plant-based...

April 10, 2023

Is Swimming Good for Weight Loss?

Exercising in cool water or under cool conditions on land can lead to an increase...

Health and Nutrition Videos

Pin It on Pinterest